Types of Massage and Spa Treatments

Swedish Massage - also known as (relaxation massage), is a circulatory massage with profound effects of the muscle itself and it's tendon and ligaments. Swedish massage uses five styles of long flowing strokes to massage. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping) friction (cross fiber) and vibration (shaking). Swedish massage has been shown to be helpful in individuals with poor circulation.

Deep Tissue Massage - is designed to relieve severe tension in the muscle and the connective tissue or fascia. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes and patients who have sustained physical injury. Deep tissue work focuses on release of tension, toxins and chronic knots. Deep tissue work can aid in recovery from accidents and can break up and eliminate scar tissue from previous injuries.

Sports Massage - Sports massage is actually a form of swedish massage that is delivered to athletes. Most commonly sports massage focuses on increasing blood and lymphatic fluid flow, reducing and eliminating pain as well as tender trigger points and increasing range of motion of the affected area.

Prenatal Massage - Also known as pregnancy massage. Special pillows are used to accommodate swollen tender breasts and a growing belly. Receiving a massage during pregnancy has many benefits including: decrease in swelling, promoting restorative sleep, hormone regulation and even reducing labor time and pain.

Geriatric Massage - This type of massage helps to increase blood circulation, combat depression, improve balance and flexibility, reduce the pain of arthritis, increase joint mobility, improve posture and encourage overall well being. The massage tends to be light and gentle.

Couples Massage - is a massage that allows you to unwind side by side, each with your own personal therapist in the same private treatment room. This may include husband & wife, boyfriend & girlfriend. Couples massage can also be given with mother & daughter or best friends. You can simply enjoy some bonding time while indulging in a pampering experience.

Chair Massage - is a massage in an ergonomically designed chair. The massage therapist focus on key tension areas of the neck, back, shoulders and arms. The massage time may range from five to twenty minutes and is done with all clothing on. If you or your employees have office blues, stress or lack of motivation, this is a great way to increase productivity and boost employee morale. We offer a rejuvenating on-site chair massage for your office, private party or athletic event.

Enhanced Therapy Treatments

Hot Stone Therapy Massage - Hot stone massage help relax tense muscles immediately and assist the body to become more responsive to it's internal environment. Hot stones creates a balance of health and spiritual harmony. It helps to strengthen the immune system and restore your body, mind and spirit.

Aromatherapy Massage - This type of massage incorporates essential oil aromas and are used to balance moods, elevate your spirit, stimulate regeneration of tissues and stimulate nerves by carrying nutrients to oxygenate the cells. This personalized treatment allows deeper penetration into muscles to help eliminate muscle tension, decrease pain or discomfort and increase circulation.

Foot Massage - Foot massage(foot reflexology) is an ancient chinese massage. It has been used for more than 3000 years. It prevents and cures many diseases, for example: headache, tension, asthma, constipation, sinusitis and migraine headaches. The sensory nerves are mainly rooting at the plantar of the foot. The foot massage is good for stimulating the activity of the internal organs, and to improve blood and lymph circulation.

Sugar Foot Scrub- This foot scrub helps to naturally soothe, hydrate and refresh tired feet. Salt dehydrates the skin. It's naturally hydrating properties soothes, hydrates and protects the feet. It also refreshes arches, toes and heels thus allowing your feet for a more refreshing experience.

Deep Muscle Therapy - We apply warming towels to open up your pores and help relax muscles. Ointment or gel is then applied to give you a warmning sensation. The therapist will apply friction strokes to work deeper into the muscles. This may be applied to the neck and back, legs and feet or hands and arms. You will feel a warm and cooling thermal sensation. The entire process will help release tension, decrease pain and invigorate your muscles.